Intoduction to You Are What You Eat

The Second piece of writing I chose was from our first major writing assignment. It is titled You Are What You Eat and it was written April 2007. I chose this piece because I compared and contrasted two different approaches to dieting. The South Beach and Weight Watcher's Plan, which are two diets that interest me. I think this paper is strong because the ideas are presented clearly, the paper flows and demonstrates strong sentence structure. An example of this would be "South Beach is made up from three phases that each contain the appropriate type of food for that particular phase."